Nutritional Resetting

Several times per year, I partner with Shred10 and Juice Plus+ to host group nutritional cleanses to help my clients reach their potential in their health & fitness journeys. The 10-day Shred is a great way to reset your nutritional button and gain some control over your diet. You'll have accountability, get recipe ideas, and detox your body in a healthy, fulfills way. Plus, swimsuit season is coming up! 

Shred10 benefits:

• Detoxes the body
• Reduces inflammation
• Reduces bloating
• Helps with brain fog
• Increases energy
• Improves gut health
• Reduces sugar cravings

Our next Shred runs June 4-13! I have seen incredible benefits from not only completing a Shred10, but also from doing so in a group setting. The accountability, group commitment, encouragement, and "We're all in this together!" mentality really help you on your way to a successful cleanse. You can find more information here and here and here. And, as always, feel free to hit me up with any questions, or pull the trigger and make the commitment today!