SUPER SUMMER SMOOTHIE

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Smoothies are one of my favorite go-to meals on-the-go, especially in the summer when produce is everything. Love & Lemons made an amazing Peaches & Cream Pecan Smoothie that just screams summer to me, and I am delighted to share!

The recipe calls for plant-based protein powder, which is really my preference all the time. Whey can often cause digestion issues, but feel free to substitute with whatever vanilla protein you normally use!

Peaches & Cream Pecan Smoothie by Love & Lemons

  • 2 peaches, sliced and frozen

  • 2 heaping tablespoons pecans

  • 2 soft medjool dates

  • ¼ teaspoon cinnamon

  • 1 to 2 tablespoons Plant-Based Fit Protein

  • ¼ cup light canned coconut milk, or additional almond milk

  • ¾ to 1 cup almond milk, or as needed to blend

  • optional garnishes: coconut cream, sliced fresh peaches, crushed pecans

nutritionCaroline SchrobackTraining by Tamarasummer, recipes, smoothiesComment